About H3 Health

Understand your health. Improve what matters.

We created H3 Health with one clear purpose: to help men better understand their health and identify potential issues early — before they become more significant.

We believe strongly in the value of preventative medicine, particularly for the health challenges that often develop through midlife and beyond. Many men notice changes in their health but aren’t sure where to turn, or don’t feel they’ve had the time or space to properly address them. We know many men put their health off until something feels wrong — we aim to change that.

H3 Health is a doctor-led men’s health clinic in the UK, specialising hormone health - including testosterone deficiency and testosterone replacement therapy (TRT) - preventative health screening and private GP care. Our approach is clear, practical, and personalised.

We take the time to understand your symptoms, results, and overall health, providing tailored advice and treatment plans designed for long-term wellbeing.

Consultations are delivered via secure video appointments, making expert care accessible and convenient, and allowing you to access specialist men’s health support wherever you are.


Our Medical Team

Our team combines medical expertise with a personalised approach to help you optimise your health and wellbeing.

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Dr Jeff Foster

Medical Director & Male Health Lead

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Dr Shaan Rashid

Men's Health Doctor & General Practitioner

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Dr Alex Vass

Men's Health Doctor & General Practitioner

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Amy Peach

BABCP & ISEFT Accredited Psychotherapist

Frequently asked questions

Our Approach to Care

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Appointments & Fees

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How Your Care Works

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Support & Policies