You know something’s not right. Or your partner does.

Maybe your get up and go has gone, your mojo has disappeared  or your lust for life just dried up.

Symptoms that H3 Health know only too well. Symptoms we believe you don’t just have to accept.

We specialise in men’s and women’s health and, in particular, conditions such as low testosterone and menopause. Our Health MOTs add more reassurance that nothing else is going on.

Our experienced doctors offer bespoke, tailored tests that address your particular concerns. Not off-the-shelf check-ups that resemble a tick box exercise.

We’ll look closely at what’s bothering you. That feeling of fatigue, loss of sex drive and mood changes. For men, erectile problems, lack of motivation and depression. For women, those awful hot flushes, brain fog and period changes. Problems impacting on your life that you needn’t put up with.

We offer consultations, treatment and solutions, so you can resume normal service again. Provide preventative strategies that’ll stop you getting sick in the future.

Changing your life when life changes you.



Fact. The health needs of people over 40 years are often overlooked or neglected. The man struggling in the bedroom department or the moody peri-menopausal woman are still the subject of pub banter, ridicule or, worse still, the great British stiff upper lip.

But we can do more and we can do better.

Men’s Health. Sorted

Low mood? Low libido? Our Men’s Health specialists help 40+ year old men with low testosterone. Tests, diagnosis and treatment tailored around individual needs, not carried out by Dr Google.  Find out more about our men’s health services.

Women’s Health. Sorted.

Hot flushes? Brain fog? Our Women’s Health experts understand the journey that you’re facing and provide the help to ride it through. And if partners face different issues together, great, the path is less bumpy. Find out about our women’s health services.

Health MOTs.

Many Health MOTs skirt around the edges, tick a few boxes and offer no real value to anyone. Our flagship Men and Women’s Health MOTs are lifestyled around you. Every individual’s story is different and we want to hear yours.  Find out about our Health MOT’s.


“Having suffered the impact of Low Testosterone for several years, also being aware of it and it’s effects, I was frustrated with the inability of my GP to take it seriously or even consider any treatment. Having researched potential options, including reading Dr Fosters book, I took the plunge and set up a meeting with H3 health, It was a relief to finally know that I would be listened to and the condition taken seriously. The whole process of the appointment, follow up tests and then treatment was amazing. I now feel like I’m starting to get ‘me’ back. I’d highly recommend H3 Health (and Jeff) to anyone, especially to any Men who are suffering with low T. It’s life changing!”.”

“My two appointments with Dr Verity Biggs have been a real eye-opener into my personal health. As a fit, healthy woman just into my 50s, I had a few niggles – some straightforward, others more personal. Verity’s knowledge as an experienced GP & women’s health specialist, combined with her supportive & straightforward manner was excellent. Like many of my friends in the 45+ age bracket, I didn’t know that my symptoms were a) peri-menopausal & b) could be improved! Verity explained the options clearly, answered all my questions, organised my prescription extremely efficiently & I am exceptionally grateful for her advice & expertise. Highly recommend.”

“H3 health was the only practice to see me others I found were put off due to moderate GGT levels. Glad that I was welcomed as a patient to start my journey to feeling whole again.”

Dr Jeff Foster BSc (Hons), MB ChB, DRCOG, MRCGP
Medical Director & Male Health Lead

Dr Jeff Foster

Dr Jeff Foster is a Men’s Health specialist and is Medical Director and founder of H3Health.  He is passionate about raising awareness of all aspects of Men’s Health, and is heavily involved in both teaching and health promotion.  Most importantly he is an expert in Testosterone Deficiency and has helped hundreds of men with the condition!

Dr Jeff heads up a team of male doctors at H3 Health –  each of whom is also a expert in the field of Testosterone Deficiency. Regardless of which Doctor you wish to see, you can rest assured you are in good hands – as each Doctor is personally chosen and mentored by Dr Jeff.

Find out more about Dr Foster

Dr Verity Biggs

Dr Verity Biggs is our Women’s Health Lead.

She has worked as GPs in the NHS since qualifying from Leicester Warwick Medical School.  Dr Biggs has studied the Special Skills Modules with the British Menopause Society and the Faculty of Sexual and Reproductive Healthcare, as well as advancing her knowledge with the International Menopause Society and West Midlands Menopause Society.  She has worked at a private menopause clinic and gained experience with local Gynaecologists.  She is actively involved with training GP trainees, Clinical Pharmacists and Physician Associates.

Find out more about Dr Biggs

Dr Verity Biggs H3 Health Menopause Doctor

Dr Verity Biggs MBChB 2006, MRCGP 2013, BSc Hons Biomedical Sciences, DFSRH
Female Health Lead


Let’s chat. Face-to-face or via a remote consultation. Time and date to suit you. We take plenty of time to understand how you’re feeling and a female doctor will discuss your symptoms and potential treatment.

There’s no need to get a referral from your GP. You can book an initial appointment online 24/7 using our secure booking system.

Any more questions? take a look at our FAQ.


Think You May Be Menopausal?

If you feel that you may be suffering from the symptoms of the menopause, take our test to see if you would benefit from talking to one of our doctors.

Think You May Have Low Testosterone?

If you feel you might have low testosterone, use our ADAM (Androgen Deficiency in the Ageing Male) test which will indicate if you may have testosterone deficiency.


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