Health Advice & Blog
The H3 Health team are experts in our respective fields and we want to share our insights and advice with you on a regular basis. If there’s something you’d like to know more about, don’t hesitate to get in touch.
Sharing knowledge and insights for our patients
Our Latest Insight
The Debate Around Medicalising Menopause
Our Women's Health Lead and Menopause doctor, Dr Verity Biggs, shares her views on the BMJ's article questioning the "medicalising" of menopause.
The struggle of HRT supplies for women vs testosterone for men
Our Medical Director, Dr Jeff Foster, reflects on the HRT shortage, how we got into this position, and if similar supply challenges are affecting men on testosterone replacement therapy (TRT) too.
Low testosterone: Why is more important than How
Dr Jeff Foster, Men's Health Specialist, gives a reminder on why testosterone is so important to men's health and what your options are if you think you may be suffering from low testosterone.
What is HRT and what to do if you’re worried about HRT shortgages
Our Women's Health Lead and Menopause doctor, Dr Verity Biggs, gives advice on HRT, what it is, and how to tackle supply problems.
The January Health Curse
Why do so many people start the year with good health intentions and then fail to keep them going? Dr Jeff Foster explains.
Dr Verity Biggs: My personal menopause journey
Our Women's Health Lead and Menopause doctor, Dr Verity Biggs, shares her personal menopause journey.
Partner’s Guide To Menopause
Menopause affects all women and is a normal event, although symptoms and severity can vary greatly. However, it can also be difficult for partners to know how best to support their loved ones. Here, our Women's Health Lead and menopause specialist, Dr Verity Biggs, gives partners all the information they need to know about menopause.
What is the difference between perimenopause and menopause?
Our Women's Health Lead and Menopause doctor, Dr Verity Biggs, explains the differences between perimenopause and menopause, and some of the symptoms to look out for.
Man Alive. The Ultimate Guide To Men’s Health by Dr Jeff Foster
Our message to the guys is to be kind to yourselves, look out for your health and if you'd like some guidance try reading Man Alive by Dr Jeff Foster
