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Dr Jeff Foster explains the symptoms of burnout in Indy100

More people are being signed off work with burnout, work stress or anxiety than ever before, explains Dr Foster, because it can become “really unhealthy to the point of unsafe”.

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Dr Jeff Foster, Medical Director & Male Health Lead

Dr Jeff Foster is a Men’s Health specialist and one of the founders of H3Health.

You can find out more about Dr Foster by viewing his latest articles and biography .

Indy100: The difference between burnout and boreout.

Most people have heard of burnout. It has almost become a characteristic of our age due to the gap between our shared ideals about work and the reality of our jobs.

But what about “boreout” and is it really a thing?

Being bored at work can have damaging consequences, so the key distinguishing factor between burnout and boreout is feeling overworked vs feeling unfulfilled.

You can read the full article here: https://metro.co.uk/2022/01/13/these-are-the-best-easy-wellness-tips-to-get-your-mojo-back-instantly-15911867/

Indy100-Burnout-or-Boreout
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If you’d like to speak to a men’s health or menopause specialist, call 03309 120769, email hello@h3health.co.uk, or book an appointment online

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News and Press
Our Medical Director is featured in The Telegraph
Our Medical Director, Dr Jeff Foster, is a regular contributor to press and TV, and was recently featured in an article on men's health and male fertility. The Telegraph: Eternal male fertility? Sorry chaps, it's a myth
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Dr Jeff Foster on This Morning!
Our Medical Director, Dr Jeff Foster, was featured live on ITV’s This Morning with Phil and Holly discussing the manopause, what it is, its symptoms and impact on men’s lives, and similarities to the menopause.
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News and Press
Dr Jeff Foster comments in Woman&Home
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Dr Jeff Foster joins Liz Earle on her wellbeing podcast
Our Medical Director, Dr Jeff Foster, joins Liz Earle on the Liz Earle Wellbeing Show podcast to discuss whether we should be talking more about the specific medical needs of men, the manopause (or low testosterone), and how men can best look after their health.