11 lazy ways to lose weight for a heatwave
Over the next week the forecasters predict temperatures will climb to an unseasonal 28 degrees. News of a surprise spring heatwave might have reached you as you feel unready to let go of your winter coveralls. There are some easy habits that started now, will start to take effect immediately. Many of them will have added benefits to your general health and wellbeing.
You can read the article online here: https://www.telegraph.co.uk/health-fitness/body/11-lazy-ways-lose-weight-heatwave/
