• Indy100 Burnout Dr Jeff Foster H3 Health

Dr Jeff Foster explains the symptoms of burnout in Indy100.

More people are being signed off work with burnout, work stress or anxiety than ever before, explains Dr Foster, because it can become “really unhealthy to the point of unsafe”.

Dr Jeff Foster
Dr Jeff FosterMedical Director & Male Health Lead

Dr Jeff Foster is a Men’s Health specialist and one of the founders of H3Health.

You can find out more about Dr Foster by viewing his latest articles and biography .

Indy100: The difference between burnout and boreout.

Most people have heard of burnout. It has almost become a characteristic of our age due to the gap between our shared ideals about work and the reality of our jobs.

But what about “boreout” and is it really a thing?

Being bored at work can have damaging consequences, so the key distinguishing factor between burnout and boreout is feeling overworked vs feeling unfulfilled.

You can read the full article here: https://metro.co.uk/2022/01/13/these-are-the-best-easy-wellness-tips-to-get-your-mojo-back-instantly-15911867/

Indy100 Burnout Dr Jeff Foster H3 Health

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