Getting a health check is a crucial part of this journey to better health, as it provides vital information on our current state of wellness, risk of future illness, and helps us to understand what we need to do to improve our quality and quantity of life.
Most health checks follow a similar pattern, a standard template of generic questions, tick boxes and generally “lifestyle bases” i.e. sleep, exercise, diet etc, followed by a set of simple biometrics and cheap tests generating basic feedback for the patient that could be delivered by anyone able to read the info.
At H3Health, we have spent several years designing a health check that is personal to you, is performed by a doctor who is not tied to a specific set of questions or tests, and can feedback, explain, and implement a plan, rather it being “turfed” to your NHS GP to fix.
Overall, we believe that getting healthy is not restricted to one month of the year, and that by understanding our bodies and health risks better, we can implement sustainable, and long-term changes to our lives, that will see us improve our health and ourselves as we get older.
If you’d like to talk to one of our male or female health specialist GPs, why not give us a call on 03309 120769 – we offer consultations online or face to face, whichever you prefer.