Health Advice2021-06-03T13:32:23+00:00

Health Advice & Blog

The H3 Health team are experts in our respective fields and we want to share our insights and advice with you on a regular basis. If there’s something you’d like to know more about, don’t hesitate to get in touch.

Sharing knowledge and insights for our patients

Our Latest Insight

The 5 most common questions we get asked about Menopause

As part of World Menopause Day 18th October 2021, our Women's Health Lead and Menopause Specialist, Dr Verity Biggs, reveals the 5 most commonly asked questions that we get asked at H3 Health, and gives the answers you've been looking for.

How should I look after my skin when I’m over 40?

As with many things in life, the routines that work for us in our 20's and 30's become less effective as we get older. However fear not, our Women's Health Lead, Dr Verity Biggs, is here with a selection of tips and advice to help you look after your skin and keep that glow.

Why I hate little blue pills

With an estimated half of all men likely to experience difficulty in achieving or maintaining an erection at some point in their lives, it's tempting to reach for a quick fix solution. However, as we discuss in this blog it's best to understand the underlying cause before treating the symptoms.

Should I consider TRT?

You've heard about Testosterone Replacement Therapy (TRT), but who is it for and what are the benefits? In this article our Medical Director, Dr Jeff Foster, explains more about low testosterone, and how TRT might be able to help.

Why are you so tired?

By the time we hit forty, being tired is a condition that for many people, seems to be virtually engrained in us. Certainly, the limitless energy my children display is something I now look on in awe and envy. Being tired all the time, or lacking in energy is in fact, so common, that it has filtered down into every aspect of life. But there may be a reason behind your tiredness.

What Causes Male Baldness?

Whilst a large proportion of men know to expect it, only a few seem to face it with good grace. In a world of incredible technological advancements, it is almost dumbfounding that baldness is still a thing! How can it be that we can send men to the moon and control our houses via smartphones, but no one has found a cure for baldness?

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